Let your body be your guide to alleviating chronic aches and pains and promoting optimal health.
Increase your ease of movement by rebalancing the compensatory changes that are often the root cause of chronic pain and stiffness.
Reduce stress levels and enjoy the deep relaxation response produced by massage.
A more robust immune system promoted by an increase in lymph circulation.
A happier tummy! Digestive tract activity is stimulated and regulated.
Greater levels of relaxation and higher energy levels as a result of slower, deeper breathing.
Feel the benefits in every single cell as a result of more efficient circulation.
My name is Pat Penny and I have spent the last 30+ years helping people to realise the potential of their bodies.
IIHHT Body Massage Certificate
IIHHT Body Massage Diploma
Member of Associated Bodywork and Massage Professionals (ABMP)
American College of Sports Medicine Heath and Fitness Specialist
Dip H/E in Physical Education
Advanced Strategies for Deep Tissue Treatment
Fascial Release for Structrual Balance
Advanced Myofascial Release